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Hey there readers,

This was too good not to share. It’s a step by step guide to weight loss and healthy lifestyle change for those who are truly starting from zero and struggling to make healthy living a habit that sticks.

Earlier this year, I posted about making yourself more attractive in 2014. Adopting healthy eating habits is one of the best ways to do so this year. Go back and read that post, then consider if weight loss and healthy eating habits are the right first step for you in your quest to a better dating life.

I’ll be there with you. I’m actually hoping to drop about 20 pounds by summertime. Yes, your dating expert is a little overweight, believe it or not!

Read this infographic I discovered from a Reddit discussion last week. It really makes weight loss sound doable for even the most overweight person!

Seven Easy Steps to Losing Weight and Being More Attractive